Having crusty feet can be quite embarrassing and annoying. This is more than just a cosmetic problem.
Hence ensuring that your feet are properly taken care of is important not just for looking great during sandal season but throughout.
Symptoms can range from mild to severe depending on the extent of exposure to the causes and lack of proper care.
However, if this condition is left untreated over long periods, it could potentially lead to the development of other symptoms as noted in foot wiki
Crusty feet are a common problem among people of all ages and the major cause is lack of proper moisturization in addition to the following, notes home remedies and foot wiki
Good news is having crusty feet doesn’t have to be a permanent problem.
First things first, you need to understand that some people naturally have dry feet but this does not mean they will automatically get crusty: all they need to do is to take proper care of them and moisturize often.
However, if you are suffering from dry, crusty feet there are a myriad of remedies and treatment solutions to get rid of the problem.
1. Soak them once in a while
Soaking them 15-20 minutes before moisturizing or exfoliating. However, do not overdo soaking as this will lead to a decrease in moisture on the outer layer of your skin.
You can opt to use different solutions to soak your leg such as:
2. Exfoliate your feet
Exfoliating removes the outer dead layer of your skin thus ensuring that you can treat the skin layer underneath. You can either opt for a stiff brush, pumice stone or loofah after soaking them to exfoliate.
3. Always moisturize:
Once you have exfoliated your skin, it is important to moisturize it. It is advisable to moisturize always after taking a shower or soaking and apply a non-alcoholic based moisturizer to hold and seal in moisture in your skin. Olive oil, coconut oil, and creams such as Cetaphil and Eucerin are perfect for trapping moisture notes wiki how. Afterward, it is advisable to slip into a pair of cotton socks.
4. Use therapeutic Oils
Non-alcoholic based therapeutic oils are best to use to treat crusty feet as compared to alcoholic based ones, as these tend to dry out the skin further thus exacerbating the problem.
Non-alcoholic based oils include baby oils, coconut oil, and olive oil.
Coconut oil is essential when it comes to treating this problem because it moisturizes and fights off bacterial and fungal infections on your feet notes foot wiki.
Use of glycerin as a home remedy for the treatment is very effective: this is because apart from having an amazing ability to moisturize them, it also contains humectants properties.
All you need to do is mix the same amount of glycerin and lemon juice and apply on your feet, leave it for 10-20 minutes before washing it off.
However, if none of these treatments work, kindly make an appointment with a doctor or podiatrist for help.
Wiki how and foot vitals offer the following tips to prevent future occurrence of this crustiness.
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