We cannot talk of acne pits without talking about acne which is also known as acne vulgaris. It is a tragic skin problem resulting from clogged hair follicles. Many things can clog your hair follicles such as sebum oil, dust, and dead skin cells.
When hair follicles get clogged, one develops the various acne forms such as pimples, whiteheads or even blackheads. People with oily skin are at a higher risk of getting acne. Also, areas with a high number of oil glands, such as chest, back, face, and arms are the most affected ones.
When acne heals, it leaves behind cars. In some cases, these scars are deep. The deep acne scars are the ones we are calling acne pits. They appear in the form of indentations. As a result, your skin looks bumpy. Some parts may appear sunken or depressed. These are the pits we are talking about
Risk factors for acne pits are the ones that make one susceptible to acne. Wikipedia.org highlights that some factors put some people at a higher risk of developing acne
These factors include:
- Infections- Infections by some anaerobic bacteria exposes the skin to pimples.
- Hormones- Some hormones produced during puberty and menstrual cycles make people highly susceptible.
- Genes- the genetic makeup of some people predispose them
- Diet- Eating fatty foods such as eggs, milk products, and bread spreads increases chances of acne
- Stress- People with high-stress levels are at a higher risk for this condition.
If you have any of the above risk factors, the chances of getting acne are high. When it heals, you may develop deep scars or pits or other types of acne scars.
Acne pits treatment tips
If these pits are adversely affecting your self-confidence, it is possible to do away with them. You can get rid of pitted acne scars either at the hospital or home using some home remedies we will discuss. Bellatory.com notes that many people are using simple home remedies to get rid of deep acne pits.
If you do not want to have the resultant pits after you have treated your zits, use existing home remedies and treatments to eliminate these pits once and for all.
Below are ten tips on how you can completely get rid of acne pits:
Go for chemical peeling
Chemical peels are the most common technique of enhancing your skin’s texture. With a chemical peel, you can get rid of these pits, scars, pimples and other similar conditions.
In most cases, the scarring affects the outermost layer of your skin. Therefore, a chemical peel removes this layer.
A chemical peel uses a particular type of solution introduced into your skin. This peels the makes it to ‘blister’ or and as it heals, new skin cells there is new cell old ones are shed off.
Don’t just get a chemical peel from anyone. You should visit a licensed dermatologist or plastic surgeon. If not done correctly, chemical peels can result in an infection.
When the pits are severely deep, removing them by these means comes along with several complications. Some of the complications associated with chemical peels include:
- Injury to the skin
- You may end up with some scars
- Prolonged erythema
- Textural changes
- Skin atrophy
Your dermatologist or plastic surgeon should advise you accordingly regarding these complications. With proper aftercare, you can avoid most of these side effects.
If acne pits are giving real problems, go for laser skin resurfacing. It is one of the most recent cosmetic procedures widely used in rectifying skin disorders such as indentation and scars.
Is your skin bumpy and uneven due to acne? Then laser resurfacing is the solution for you. Just like chemical peels, laser resurfacing removes the damaged outermost layer. In addition, it stimulates collagen, thus boosting the growth of new skin cells. As the new skin grows, these pits are covered. One, therefore, achieves a younger, smoother and healthier looking one.
If performed by a qualified medical professional, this procedure is usually safe. However, it might come along with some complications. Some of the side effects to expect include:
- Slow healing
- some discoloration
Your doctor should discuss with you about these complications. If properly handled, the side effects disappear in a matter of days. This approach will achieve quick results. However, it is costly.
You can also remove pits left behind by zits by use of dermabrasion. Since the indentations are on the upper or middle skin layer, they can be removed with ease by dermabrasion. Even before the onset of chemical peels and laser resurfacing, dermabrasion was still in use in rectifying skin deformities.
The process involves the removal of the outermost layer by rubbed with salt crystals, wire brush or sterilized sandpaper. It targets damaged skin cells in the dermis and epidermis.
The process is not so prevalent of late but can still work well. It is more of a mechanical than a chemical method. Nevertheless, it is still considered to be the best method of removing deeper acne and acne pits.
Use tissue fillers
These are also known as dermal fillers. They are considered to be the best in filling the depression, dents, and pits resulting from acne. They mainly used when these pits are on the face.
The most common dermal fillers used today include:
These fillers are injected directly into the skin where you have these acne pits. When you use them, these fillers stimulate collagen formation. As a result, the skin regains its elasticity. Consequently, acne pits disappear. They are minimally invasive and cheap.
Consider vitamin E
Vitamin E works well in lightening one’s skin. Dark deep scars also become enlightened by it. It also has some antioxidant properties that prevent bacterial infections. It improves its texture by enhancing elasticity. All these help in minimizing the depressed acne scars.
You can either eat food rich in Vitamin E or take a vitamin E capsule. Some of the common foods rich in vitamin E include:
- Sweet potato
- Wheat germ
- palm oil
- Sunflower seeds
Vitamin E is also in capsule form that comes as food supplements. Consider taking one pill every day before bed or as instructed.
Using skin care products laden with Vitamin E has also been shown to help improve the skin appearance and elasticity among many other benefits.
Honey and milk mask
Honey and mil mask for acne pits a simple home remedy that works perfectly well for many skin conditions. Just mix some milk and honey. Smear it on the affected areas. Allow the mask stay for approximately 30 minutes and then remove it.
Once you have removed it, massage the area with a warm cloth. The procedure is beneficial as an exfoliant, thus getting rid of acne pits.
Use baking soda mask
Just like milk and honey, you can cheaply acquire baking soda from your nearest store. All you need is baking soda and water. Mix the two and smear the paste the affected. Leave the mixture to stand for about 5 minutes. Remove and rinse your skin with clean water. With time, all the skin indentations will start reducing and then eventually disappear.